Cauliflower Potato Salad – All Day I Dream About Meals

Why you’ll love this recipe

This cauliflower salad recipe options all the good flavors and mix-ins of the potato salads you used to like as a child, with a mere fraction of the carbs. The truth is, it has solely 5g internet carbs per serving.

And since it’s so gentle and recent, you possibly can bask in much more of it. SCORE!

The cauliflower will be roasted, marinated, or flippantly steamed. And you’ll play with the dressings and flavors to fit your tastes.

This recipe takes its cues from the basic potato salad served regularly in the summertime. It’s full of hard-boiled eggs, mayonnaise, mustard, and a few crispy bacon for good measure.

All tossed collectively in a big bowl for a straightforward and wholesome summer time aspect dish.

Reader Critiques

“I wish to attempt something that’s speculated to style like one thing else it simply by no means measures up. however I attempted this tonight and I can solely say thanks for this recipe; It’s scrumptious stuffed with flavour and the feel may be very related.” — Laura

“I like this recipe. Different bloggers received in style on this low carb, keto rush. However Carolyn’s recipes are full….properly accomplished and dependable. Can’t say that for each keto low carb blogger/writer.” — Anne

“Simply made this. YES! YES! YES! This undoubtedly quells my longing for potato salad. And I adopted your tip for the eggs, precisely, and I swear the shells virtually slipped off the eggs by themselves. The one change I made was utilizing 4 eggs as a substitute of three. SO DELICIOUS!” — MC

Components

This scrumptious keto aspect dish is made with recent substances accessible all over the place. You will have:

• Cauliflower florets: You’ll be able to steam recent cauliflower till it’s fork tender. However you may also buy frozen cauliflower and let it thaw utterly. It’s the right texture.
• Onerous-boiled eggs: Remember to learn beneath for my fool-proof option to laborious boil eggs completely. They peel like a dream!
• Celery: This provides some further crunch and vitamin to cauliflower potato salad.
• Bacon: As a result of every thing tastes higher with bacon! Cook dinner it good and crisp so as to add texture and taste.
• Inexperienced onion: It’s also possible to use chives or chopped purple onions.
• Mayonnaise: You should utilize do-it-yourself or store-bought mayonnaise. I actually like Primal Kitchen or Chosen Meals. Duke’s is one other in style alternative.
• Dijon mustard: The distinctive taste of Dijon provides a bit of kick to the dressing.
• Lemon juice: I extremely advocate recent lemon juice for this recipe. It helps give it a tangy freshness and retains the veggies from browning as they sit.
• Seasonings: Paprika, salt, and pepper.

Step-by-step instructions

1. Onerous-boil the eggs: Convey the water to a full boil earlier than including the eggs, the decrease them in fastidiously with a slotted spoon. Set the timer for 12 minutes.

Whereas the eggs are cooking, arrange a bowl with water and ice. As soon as the eggs are accomplished, switch them straight to the ice bathtub to cease the cooking course of. Give them 10 minutes to chill and they need to peel fairly simply. 

Chop two of the eggs for the salad dressing, and slice the third egg for garnish.

2. Cook dinner the cauliflower: Cauliflower cooks a lot quicker than potatoes, so that you need a gentle contact right here. Don’t even go away the kitchen, it is going to be accomplished in a flash!

Minimize the cauliflower into bite-sized items and place in a big saucepan stuffed about midway with water. Convey to a boil and and cook dinner 3 to 4 minutes, till fork tender. Drain in colander and let cool.

PRO TIP: I examined this recipe out with frozen cauliflower florets lately. You don’t even have to cook dinner them, simply thaw them utterly and they need to be simply the suitable texture for cauliflower potato salad. It’s an awesome shortcut!

3. Put all of it collectively: Place the cauliflower, chopped egg, bacon, celery, and inexperienced onion in a big bowl and toss to mix. Add the mayonnaise, mustard, lemon juice, and paprika and stir till every thing is properly coated.

4. Garnish and serve: Season to style with salt and pepper, after which garnish with the sliced egg and a few further paprika. Place the salad within the fridge to relax for half-hour or so earlier than serving.

Skilled Ideas

Need an awesome shortcut? Seize a 16-ounce bag of frozen cauliflower florets. Allow them to thaw utterly and chop into bite-sized items, in the event that they’re large. The freezing and thawing course of ought to make them simply the suitable tenderness for this recipe.

Cauliflower salad is at all times greatest recent, however the leftovers are good for a number of days. You may make this forward of time and serve the subsequent day. Preserve leftovers in a lined container within the fridge for as much as 4 days.

You’ll be able to simply customise this cauliflower salad to your personal private style. You’ll be able to add some cayenne pepper, garlic powder, celery salt, chopped dill pickles, recent dill, recent tarragon or every other favourite potato salad ingredient.

Regularly Requested Questions

Need extra gentle summer time recipes?