Discovering Gluten-Free Meals at America's Mexican Quick Meals Chains

Celiac.com 08/08/2024 – When on the go or brief on time, discovering gluten-free eating choices may be difficult, particularly at quick meals eating places. Nonetheless, Mexican delicacies usually affords some dependable decisions.

Even Mexican quick meals chains can supply some first rate choices. After all, not all Mexican quick meals chains are equal in offering gluten-free choices, so it is essential to know the place yow will discover protected and scrumptious meals. Consuming out at any restaurant is at all times dangerous, even when they provide a gluten-free menu, however in the event you settle for such dangers the itemizing under could also be useful.

Keep in mind, particular person experiences could range, so at all times test with workers about components and preparation strategies. When you’ve got suggestions, or know of some other Mexican quick meals chains that supply good gluten-free meals choices, be sure you inform us within the feedback under.

This is an up to date checklist that features new additions, making it simpler for gluten-free diners to get pleasure from Mexican quick meals.

Mexican Quick Meals Chains with Naturally Gluten-Free Choices

#1: Chipotle
Chipotle affords quite a lot of gluten-free choices, with clear labeling. Aside from flour tortillas, most objects, together with corn tortillas, all meats, beans, greens, and sides, are gluten-free.

#2: El Pollo Loco
At El Pollo Loco, you’ll be able to get pleasure from a spread of gluten-free objects like flame-grilled hen, corn tortillas, pinto and refried beans, avocado salsa, Cotija cheese, combined greens, and flan. Simply keep away from flour tortillas.

#3: Jimboy’s Tacos
Jimboy’s is thought for contemporary preparation, Jimboy’s Tacos affords a strong gluten-free menu together with tacos (bean, floor beef, hen, steak, carnitas), Tacoburgers, taquitos, tostadas, and their signature guacamole & bitter cream.

#4: Baja Contemporary
Baja Contemporary options gluten-free choices reminiscent of Baja Tacos with corn tortillas, “Naked model” burritos, Baja Ensaladas, grilled greens, carnitas, rice, and beans. All dressings and salsas are gluten-free.

#5: Qdoba
Qdoba supplies various gluten-free decisions, together with hen, chorizo, flat iron steak, pork, seasoned shredded beef, cilantro lime rice, black beans, tortilla soup, salsas, dressings, queso, and guacamole.

#6 Taco Cabana
Taco Cabana affords quite a lot of gluten-free choices together with beans (black, borracho, refried), barbacoa, hen fajita meat, rotisserie hen, shredded hen taco meat, steak fajita meat, and gluten-free salsas and toppings.

#7: Mighty Taco
Mighty Taco makes it simple for gluten-free diners with corn shell choices for any taco and excluding flour tortillas from most objects. They provide Mighty Tacos with varied fillings, salads, and extra.

#8: Del Taco
Del Taco has expanded its gluten-free choices, that includes objects just like the Grilled Rooster Taco, Road Tacos, and the Epic Grilled Rooster Avocado Burrito (with out the flour tortilla). Moreover, their seasoned fries, beans, rice, and varied salsas are gluten-free.

#9: Torchy’s Tacos
Torchy’s Tacos, identified for its artistic taco combos, affords quite a lot of gluten-free choices. Diners can select from corn tortilla tacos stuffed with meats like hen, beef, pork, and shrimp. In addition they present gluten-free sides reminiscent of refried black beans, Mexican rice, and queso.

#10: Taco Del Mar
Taco Del Mar supplies gluten-free decisions like corn tortilla tacos, burrito bowls (sans the tortilla), and a choice of fillings together with seasoned hen, pork, and fish. In addition they supply gluten-free rice and beans, and a spread of salsas and toppings.

As at all times, cross-contamination may be a difficulty at eating places, so be sure you double test to ensure your chosen location is utilizing devoted fryers for gluten-free objects, and that you’re assured that the ultimate product might be gluten-free.

If you realize of different chains we should always add to our checklist, or have suggestions on these, please share within the feedback under! Your experiences assist others discover dependable gluten-free eating choices.