Gluten Free Creamy Sausage Pasta (15 Minute Meal Thought)

This put up could comprise affiliate hyperlinks for which I earn a small fee at no additional value to you. For more information, try my Disclosure Coverage. Thanks in your help!

If you need a speedy meal which is prepared in lower than quarter-hour but tremendous low-cost and tasty, you may love this Creamy Sausage Pasta recipe.

Made utilizing gluten free pasta and gluten free sausages this can be a nice coeliac-friendly, gluten free meal thought.

It is easy to adapt to be dairy free and it solely makes use of a number of primary elements you most likely have already got in your fridge or cabinets.

I really like making this Creamy Sausage Pasta on these nights I get residence late because it tastes tremendous comforting however I am unable to imagine how fast and straightforward it it.

Plus you possibly can simply adapt this recipe to swimsuit no matter kind of sausages or veg you might have out there – it is change into a midweek staple for us.

GLUTEN FREE CREAMY SAUSAGE PASTA

Are sausages gluten free?

Not all sausages (within the UK) are gluten free – however fortunately nearly all of grocery store manufacturers these days are!

Most sausages in Tesco, Sainsbury’s, Asda, Morrison’s, M&S and Waitrose are all clearly labelled after they’re gluten free.

In truth it is extra frequent to see a gluten free sausage now than not!

I have a tendency to seek out the premium ranges – like Style the Distinction or Most interesting – are almost all labelled gluten free now.

And there are many gluten free manufacturers of sausages too like The Black Farmer, Heck and Jolly Hog.

It’s possible you’ll discover some cheaper or branded sausages nonetheless comprise gluten so all the time be sure to double test the elements and for any ‘could accommodates’.

GLUTEN FREE CREAMY SAUSAGE PASTA

Elements and Substitutions

There is a full, printable recipe card under with the portions and technique, however this is the primary elements and concepts for substitutions:

Gluten Free Pasta: Any form or model of gluten free pasta works on this recipe, it is utterly as much as you! I have a tendency to make use of the Sainsbury’s gluten free pasta as a result of it is the shop closest to me and likewise (at the moment) the most cost effective. Many of the grocery store pastas are fairly good or you possibly can pay just a little additional for manufacturers like Napolina that are fab!

Gluten Free Sausages: As mentioned above, most sausages are gluten free however it’s all the time essential to test. I have a tendency to make use of both a Lincolnshire sausage or only a ‘regular’ sausage variation, however be happy to combine up the flavours.

Yellow Pepper: The veg on this dish may be so versatile! I used a yellow pepper as a result of I believed the color labored greatest(!) however any selection would work. You might additionally use jarred peppers or swap these for halved cherry tomatoes.

Pink Onion: A white onion or shallots would work however pink onions are all the time my fave.

Sundried Tomato Paste: I exploit this so much in cooking and I discover it with the pestos and pasta sauces in Sainsbury’s. If you cannot discover it, a pink pesto would additionally work properly.

Chilli Flakes: Be happy to omit these should you do not just like the spice. For me it simply utterly lifts the sauce with out blowing your head off.

Vegetable bouillon: I exploit this in plenty of my recipes as I discover it simpler if you’d historically solely want half or 1 / 4 of a inventory dice. You should use ¼ of a vegetable inventory dice as a substitute, simply be sure it is gluten free.

Low fats cream cheese: That is what makes this sauce so creamy. You should use full-fat should you want and even mascarpone or crème fraîche.

GLUTEN FREE CREAMY SAUSAGE PASTA

My Creamy Sausage Pasta recipe

This recipe makes sufficient for 2 giant parts, or you could possibly stretch the sauce with just a little additional of the pasta water to make it serve 4 smaller parts.

You too can add additional veg if you wish to bulk it out – attempt including peas, chopped (cooked) broccoli or spinach into the sauce!

Should you make this recipe and like it, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I really like seeing your creations!

And please do depart a evaluate to let others know you really liked it too! It could imply the world to me.

Yield: 2

Creamy Sausage Pasta (Gluten Free)

GLUTEN FREE CREAMY SAUSAGE PASTA

This fast and straightforward pasta dish is a good midweek meal if you’re in a rush. Sausage chunks in a creamy, spicy pasta sauce.

Prep Time 5 minutes

Prepare dinner Time 10 minutes

Complete Time 10 minutes

Elements

  • 300g gluten free pasta
  • 1 tbsp olive oil
  • 6 gluten free sausages
  • 1 yellow pepper (diced)
  • 1 pink onion (finely chopped)
  • 2 tsp chopped garlic
  • 2 tbsp sun-dried tomato paste
  • 1 tsp chilli flakes
  • 1 tsp vegetable bouillon
  • 125g low fats cream cheese

Directions

  1. Prepare dinner the pasta as per the pack directions whilst you make the sauce. I all the time advocate bringing the water to a rolling boil earlier than including the pasta, and drain it as quickly because it’s cooked to keep away from a gloopy mess!
  2. Roughly chop the sausages into chunks. Warmth the oil in a big pan over a medium warmth then add the sausage chunks. Fry for round 5 minutes till browned on all sides.
  3. Add the peppers, pink onion and garlic and proceed to fry till the greens begin to soften. Flip the warmth all the way down to low.
  4. Add the garlic, sun-dried tomato paste, chilli flakes, bouillon and cream cheese and stir properly. As soon as the pasta has cooked, drain it, however reserve 100ml of the pasta cooking water and add to the sauce. Stir properly and produce to a simmer.
  5. Prepare dinner for a minute or two so it begins to thicken then add the drained pasta. Combine properly and serve right away – I like so as to add lashings of cheese on high!

Want extra gluten free dinner recipe inspiration?

Listed here are some simpler dinner recipes you possibly can check out as soon as you have made this Gluten Free Creamy Sausage Pasta.

Should you do make this recipe please let me know! I’d like to see your images utilizing #theglutenfreeblogger, share them in my Facebook group or tag me on Instagram. 

When you have any recipe ideas, please let me know within the feedback what you’d wish to see subsequent!

Like this Gluten Free Creamy Sausage Pasta recipe?

Be sure you observe me on Pinterest and pin this recipe card below for later!

GLUTEN FREE CREAMY SAUSAGE PASTA
GLUTEN FREE CREAMY SAUSAGE PASTA