Honey Harissa Rooster Flatbread (GF, DF)

Honey Harissa Rooster Flatbread (GF, DF)

This honey harissa rooster flatbread is a beautiful recipe to have in your again pocket for quick, satisfying lunches or sunny al fresco dinners. Okay, given it’s presently relatively chilly springtime within the UK as I write this, I agree I’m being considerably optimistic in regards to the sunshine half! However what I can assure is that this straightforward dish gives you very blissful tastebuds.

gluten free honey harissa chicken flatbread

You should utilize any rooster for this dish, though I like to recommend leftover roast or poached rooster. Cooking a complete rooster is significantly better worth than shopping for breast or rooster thighs alone, and in case you poach it you get wonderful rooster inventory too. I poach a complete chook (here’s a recipe you can use) after which discover the meat from it makes us 2-3 household meals throughout the week, from this choice.

When you want to begin with uncooked rooster, merely pan fry till simply cooked by way of, then choose up with the honey harissa rooster recipe under.

Or, for a veggie model, why not strive making this recipe with halloumi! Equally scrumptious, because it turns into superbly glazed and an exquisite mixture of sticky, salty and candy.

Gluten Free Honey Harissa Rooster Flatbread

The recipe under serves one particular person, however is well multiplied if you’re serving extra folks. You should utilize shop-bought gluten free flatbread (the Schär Foldable Flatbread are a good selection) or make your personal utilizing my Flatbread 2.0 recipe (prepared in quarter-hour!).

When you take pleasure in this recipe, please do go away a evaluate on the recipe card under, they make such a distinction and assist unfold the phrase about my recipes and web site. And you could wish to learn extra of my recipes in my cookbook Eat & Enjoy Gluten Free (accessible worldwide).

Blissful cooking! Laura xxx

Honey Harissa Chicken Flatbread (GF, DF)

Yield: Makes 1 Flatbread

Honey Harissa Rooster Flatbread (GF, DF)

Prep Time:
5 minutes

Cook dinner Time:
5 minutes

Whole Time:
10 minutes

A splendidly straightforward and fast lunch or dinner choice, with a gluten free flatbread loaded with hummus, salad and sticky honey harissa rooster. Completely scrumptious!


  • 1 gluten free flatbread
  • 60-80g cooked rooster (I used leftover poached rooster, however cooked rooster breast works nice too), lower or shredded into bite-sized chunks
  • 1 tsp olive oil
  • 1 tsp rose harissa (I take advantage of Belazu)
  • 1 tbsp runny honey
  • An enormous squeeze of lemon juice (about 1 tsp)
  • A pinch of Maldon salt and grinding of black pepper
  • To serve: hummus (or tzaziki), salad leaves, recent mint (tomatoes, shredded crimson cabbage, cucumber, avocado are all additionally good choices!)


  1. Add the olive oil to a small non-stick frying pan and warmth over a meat flame. Add the rooster and pan fry for 3 minutes till warmed by way of and beginning to color.
  2. Add the rose harissa, honey and lemon juice, stir by way of and switch the warmth all the way down to low. Cook dinner for two extra minutes, till the chickne is glazed and splendidly sticky. Then sprinkle with Maldon salt and freshly floor black pepper.
  3. Place you flatbread on a plate, then unfold hummus over half of the upturned aspect. Then add the rooster and high together with your selection of salady bits. Fold in half and tuck in!

If you wish to make your personal gluten free flatbread from scratch, I extremely suggest my straightforward flatbread 2.0 recipe, which provides stunning pliable flatbread that fold with out breaking.

honey harissa chicken
honey harissa chicken flatbread

For extra speedy gluten free recipes, why not strive considered one of these scrumptious dishes:

Blissful cooking! Laura xxx