
On the top of its success (2003-2014), the UK salt discount programme led to a 19% discount in salt intakes, which had the potential to avoid wasting greater than 9,000 lives a 12 months.
Heart problems (CVD) – comparable to stroke and ischaemic coronary heart illness (IHD) – is the main reason behind loss of life and incapacity worldwide, and answerable for 1 / 4 of all deaths within the UK. Whereas that is will be brought on by excessive blood ldl cholesterol, being chubby or overweight, having diabetes, being bodily inactive or smoking, a raised blood stress (BP) is accountable for greater than 50% of CVD instances.
A rising physique of analysis confirms that BP is regulated by dietary salt consumption, which means, the decrease the salt consumption, the decrease the BP. In truth, the World Well being Group (WHO) recommends salt discount as one of many ‘Finest Buys’ to cut back the danger of CVD.
In 2003, the Meals Requirements Company (FSA) – in session with business representatives from well being professionals to shopper teams – initiated a salt discount programme within the UK. The voluntary salt targets centered on 85 classes of processed and ready meals in 2006, which contributed to over 75% of each day salt consumption within the UK.
The imply salt content material of nearly all of the focused meals classes was decreased by 20% or extra between 2003 and 2011, contributing to discount of salt consumption from 9.5g/day to eight.1g/day. This discount was estimated to have led to a 3mmHg discount in BP, which in flip contributed to the discount in stroke and IHD mortality throughout that interval – estimated to have led to healthcare financial savings of £1.5bn per 12 months.
Nevertheless, the effectiveness of the ‘as soon as world-class’ salt discount programme has been questioned, following the switch of accountability for diet coverage from the FSA to Division of Well being, which then handed energy to the meals business to police themselves by way of the failed Public Well being Accountability Deal (PHRD).
To analyse the success of the programme between 2003 and 2018 – extra particularly to seek out out what has occurred since 2014 – researchers from the Queen Mary of College of London analysed publicly obtainable information to guage the nation’s salt consumption towards cases of hypertension (BP) and grownup deaths from coronary heart illness and stroke.
The examine – printed within the Journal of Hypertension – revealed that though the typical salt consumption, BP and deaths initially continued to say no, this has since plateaued and even elevated.
Salt consumption:
- From 2003 to 2014: A decline from 9.38g/day to 7.58g/day.
- By 2018: A rise to eight.39g/day.
BP:
- From 2003 to 2014: A decline from 125.3/74.5 mmHg to 122.6/73.3 mmHg.
- By 2018: A plateau of 122.0/73.8 mmHg.
Stroke and coronary heart illness mortality charges:
- From 2003 to 2014: A lower from 12.2 (stroke) and 43.4 (coronary heart) deaths per 100,000 to eight.2 and 27.2 deaths per 100,000.
- By 2018: A plateau.
These findings affirm the significance of salt discount to improved well being. It additionally exhibits that when managed appropriately, a salt discount programme has the potential to avoid wasting 1000’s of residents from untimely deaths brought on by strokes and coronary heart illness.
“Decreasing salt consumption has been recognized by the World Well being Organisation (WHO) as one of the cost-effective measures to enhance inhabitants well being,” mentioned Jing Music, postdoctoral analysis assistant on the Queen Mary College of London and lead creator of the evaluation.
“As a nation, if we reduce one gram of salt from our common each day salt consumption, this might save over 6,000 lives yearly from strokes and coronary heart illness – all of that are fully avoidable – and save the economic system £1.5 billion yearly.”
Placing accountability again within the fingers of the Authorities

The dearth of progress since 2014 – which coincides with accountability for the salt discount programme being handed to the meals business – signifies that its effectiveness has been compromised, mentioned Motion on Salt.
In keeping with the evaluation, if the programme had been maintained, the UK’s salt consumption between 2014 and 2018 may have been decreased by an extra 1.45 g/day. This could have prevented over 38,000 deaths from strokes and coronary heart illness throughout that interval, of which 24,000 have been untimely.
These outcomes underscore the findings from a current Motion on Salt shopper ballot, which confirmed 90% of the UK inhabitants would assist the Authorities in taking extra motion to guard the general public’s well being, whereas practically 80% suppose the onus lies on the shoulders of ministers.
85% of the respondents nonetheless consider it’s the accountability of the meals business to cut back pointless salt of their merchandise.
Pressing resuscitation required

Motion on Salt – along with 33 well being consultants and well being charities – is now calling on social gathering leaders to prioritise salt discount by way of a compulsory and complete programme.
“This examine reinforces the pressing want for a strong system the place we generate worthwhile reductions in salt consumption that make a constructive and lasting impression,” mentioned Prof Graham MacGregor, professor of Cardiovascular Drugs at Queen Mary College of London, chairman of Motion on Salt and co-author of the evaluation.
“It’s now as much as the Authorities to arrange a coherent technique the place the meals business is instructed what to do, slightly than the meals business telling the Authorities what to do. We should get our salt discount technique again on monitor for the good thing about public well being, the UK workforce, our overburdened NHS and the economic system.”
Sonia Pombo, Motion on Salt marketing campaign lead and co-author of the examine, maintains the once-successful salt discount programme is a shell of its former self.
“Salt discount is straightforward and simple to implement, and this analysis confirms it really works,” she mentioned, including “the UK’s downfall was trusting the meals business to ship reductions in salt content material with out an incentive to take action or enforcement from the Authorities.
“Pressing resuscitation within the programme is required if we’re to get again on monitor and save probably the most lives.”
Stage the enjoying area

Different voices echo Motion on Salt’s stance that meals firms, alone, can’t match the size and tempo wanted to ship a more healthy nation with out Authorities assist to degree the enjoying area.
“It must be simple to eat healthily, nevertheless it’s not. The general public desires it to be simpler, and overwhelmingly helps motion from authorities to require firms to cut back salt of their meals,” mentioned Katharine Jenner, director of the Weight problems Well being Alliance.
Whereas the Queen Mary College evaluation was particularly centered on the well being and prevention of untimely deaths of UK adults, a focused salt discount programme may even have a big impression on the well being of the nation’s youth.
“Within the early years, it’s necessary to show youngsters to a variety of tastes to develop their preferences that they’ll take into their grownup years,” mentioned Edwina Revel, programme director for Early Begin Vitamin.
“It’s important that infants and toddlers don’t develop a style choice for salty meals as they’re extra prone to eat salty meals as they develop up. A excessive salt weight loss plan may end up in youngsters creating hypertension.
“The upper the blood stress in childhood, the upper it will likely be in maturity, growing their threat of coronary heart illness in later life. As infants and toddlers participate in household meals, they’re uncovered to increased than really helpful salt ranges.
“Meals high quality issues for our youngest technology and we assist Motion on Salt in calling for each necessary salt discount targets and the introduction of a reinvigorated programme within the UK to prioritise salt discount.”
Added Barbara Crowther, Kids’s Meals marketing campaign supervisor for Maintain, mentioned: “That is but extra proof that with no correct Authorities necessary framework offering the inducement, progress in the direction of more healthy meals just isn’t going to be achieved.
“We’ve seen with the Tender Drinks Trade Levy how efficient it may be after they do. Now Authorities wants related ambitions to push firms more durable to vary the recipe on salty meals. Doing so would shield the nation from a spread of well being circumstances and assist a more healthy nation and economic system.”
The impression of reformulation: producer’s nightmare or model enhance?

The meals business – the bakery and snacks sectors particularly – are very conscious of the necessity to scale back the sodium, sugar and unhealthy fat content material of their merchandise and dealing onerous to take action, with the assist of Authorities our bodies like Meals Requirements Scotland and associations like Scottish Bakers, amongst others.
Though reformulation, in easy phrases, is the method making modifications to recipes to regulate ‘dangerous’ substances, lowering or eliminating additions like salt will alter the composition of a product or means altering processing procedures.
One of many largest challenges, too, is to do produce a better-for-you product that doesn’t compromise on the tastes and textures that shopper’s know and love.
Bakery&Snacks might be taking a deep dive into the advanced challenges of Reformulation in a free-to-attend webinar on Thursday, 28 September 2022 at 3:00 BST/4pm CET/9am CT.
Trade leaders take the rostrum to debate the motion that’s more and more impacting all areas with regards to creating standout snacks, from trickier better-for-you formulations that don’t negate on indulgence, to easier labels and being pretty much as good for the planet as they’re for the physique.
For 60+ intensive minutes, members might be aware about the huge reserves of insights from our count on panellists, together with:
- Laura Wilson, head of Public Well being Vitamin, Meals Requirements Scotland (FSS)
- Katy Askew, MD, IFIS Publishing
- Mike Hughes, head of Analysis & Perception, FMCG Gurus
- Stella Kim, meals developer, Naturebox / HUNGRY

In the event you can’t make the stay occasion, register anyway. The webinar might be made obtainable to registrants after the printed date as an on-demand presentation.
Research:
Salt discount in the UK: a profitable experiment in public well being
Authors: F J He, H C Brinsden, G A MacGregor
J Hum Hypertens. 2014 Jun;28(6):345-52
doi: 10.1038/jhh.2013
Salt consumption, blood stress and heart problems mortality in England, 2003-2018
Authors: Music, Jing; Tan, Monique; Wang, Changqiong; et al
Journal of Hypertension ():10.1097/HJH.0000000000003521, August 24, 2023
doi: 10.1097/HJH.0000000000003521