In case your avocado isn’t natural and honest commerce (or from California)…

It got here from land that was not too long ago, in all probability illegally, deforested, land that was stolen or cleared in an act of arson, or land that was stripped of its oyamel fir timber, the winter roosts of monarch butterflies.

It was irrigated with water siphoned and not using a allow away from the local people that now can’t develop their very own meals or bathe and have to purchase water, even to drink, or abandon their land altogether.

It traveled a provide chain that concerned cartels that extorted “safety cash” from the avocado farm or the packer, or hijacked the truck that was taking it to market, or murdered the indigenous forest guardians who spoke out concerning the stolen land, the burned forest and the siphoned water.

When shopping for avocados, select California-grown natural avocados and Mexican-grown natural and honest commerce avocados.

Truthful commerce distributor Equal Change is doing what U.S. and Mexican regulators and each avocado enterprise ought to be doing. They’re refusing to promote avocados from not too long ago deforested land. They’ve an anti-deforestation coverage that excludes farms which were in operation for lower than 5 years.

What else can we do?

Inform the remainder of the avocado trade to comply with Equal Change’s lead and cease shopping for avocados grown on deforested land.

The highest means People eat avocados is in guacamole and the most important guacamole model is Wholly Guacamole, a three way partnership of Hormel and MegaMex, a part of Grupo KUO.

TAKE ACTION: Inform Wholly Guacamole to cease deforestation!

Learn the New York Instances’ “People Love Avocados. It’s Killing Mexico’s Forests.”

Learn Local weather Rights Worldwide’s “Unholy Guacamole: Deforestation, Water Seize, and Violence Behind Mexico’s Avocado Exports to the U.S. And Different Main Markets.”

Learn: Why You Ought to Solely Purchase Natural & Truthful Commerce Avocados? By Alexis Baden-Mayer, Esq., Political Director, Natural Shoppers Affiliation

Evaluation by Dr. Joseph Mercola:



“Story at-a-glance:

• Focus and focus points can considerably impression high quality of life, affecting every thing from each day routines to general psychological well being
• Nootropic herbs are identified for his or her capability to reinforce cognitive operate, together with reminiscence and focus. 5 notable nootropic herbs for enhancing cognitive operate embody Bacopa monnieri, Ginkgo biloba, Rhodiola rosea, Panax ginseng, and ashwagandha
• Elevated ranges of serotonin have been linked to an elevated threat of dementia in quite a few research. One other hazard is linoleic acid, which when consumed in extra may end up in inefficient mobile vitality manufacturing throughout the mind
• GABA’s position within the mind as a neurotransmitter helps in calming neural exercise and might mitigate the dangerous results of an excessive amount of linoleic acid and serotonin
• Nootropic herbs, GABA, and tailor-made life-style interventions might be integrated as a complete technique to verify cognitive decline and handle each reminiscence and focus points”

Learn: 5 Potent Nootropic Herbs to Supercharge Reminiscence and Focus

Phrases by Grace Hussain, Sentient Media:

“Everytime Bamm Brewer kills a buffalo, he says a prayer thanking the animal for his or her sacrifice, and asking for defense. “Everytime you get there,” the prayer normally concludes, “are you able to carry a message to our kin within the spirit world?” An Oglala Lakota residing on the Pine Ridge Reservation, Brewer has been caring for the reservation’s buffalo herd within the southwestern nook of South Dakota for 30 years. In that point, the herd has almost tripled in measurement, rising from 25 particular person buffalo to, now, 70. For Brewer, the buffalo are usually not only a herd of animals, however a approach to reclaim the well being and tradition of his folks — a pointy distinction to the best way cattle are handled on most industrial feedlots.

Life on Pine Ridge Reservation is troublesome, by many measures. The common life expectancy on the reservation is just 66.8 years — the bottom within the nation. The common earnings is beneath $9,000, and the official poverty fee tops 53 %. Lower than a 3rd of residents have a highschool diploma or GED, and the teenage suicide fee is 150 % that of the nation at massive.

Brewer sees his herd of 70 buffalo as one answer to what his tribe faces right now, all of which stem from a historical past of colonialism that disadvantaged the Lakota from their ancestral traditions. With the herd, he’s reintroducing a conventional meals supply, each for his household and his group.”



Learn extra about this localized and Lakota-centric meals system

Joseph Winters writes for Grist:

“Current lawsuits say Arrowhead, Evian, Poland Spring, and different water bottlers are deceiving prospects.

Is bottled water actually “pure” if it’s contaminated with microplastics? A sequence of lawsuits not too long ago filed in opposition to six bottled water manufacturers declare that it’s misleading to make use of labels like “100% mountain spring water” and “pure spring water” — not due to the water’s provenance, however as a result of it’s seemingly tainted with tiny plastic fragments.

Affordable shoppers, the fits allege, would learn these labels and assume bottled water to be completely freed from contaminants; in the event that they knew the reality, they won’t have purchased it. “Plaintiff wouldn’t have bought, and/or wouldn’t have paid a worth premium” for bottled water had they identified it contained “harmful substances,” reads the lawsuit filed in opposition to the bottled water firm Poland Spring.”

Learn extra about this artistic new strategy for shoppers hoping to guard themselves in opposition to the ubiquity of microplastics

Edith Zimmerman writes for Condominium Remedy:

“For those who’ve ever poured cups of Epsom salt into your bathtub whereas questioning, “What’s these items, and why am I doing this?” however you haven’t but poked round lengthy sufficient to seek out out (or bear in mind)…

Historical past

Technically a bitter-tasting, naturally occurring magnesium-and-sulfate mineral compound (chemical identify: magnesium sulfate heptahydrate), Epsom salt is known as for the English city wherein it was found, the place it bubbled up in water from an underground spring within the early seventeenth century. (It’s also referred to as epsomite.)

In line with Jim Hill, the president of the Epsom Salt Council (a corporation based in 1993), Wicker observed that the injuries on the animals who waded within the bitter-tasting (or, Epsom-salted) water additionally appeared to heal extra rapidly. “From this discovery,” Hill wrote in an e mail, “many in England started to journey to Epsom to expertise quite a few well being advantages, notably the aid from the painful signs of gout and for the pure purging results of the water.” Or, ahem, what we’d now name its laxative results. Sufficient guests traveled to Epsom for this function that (within the mid to late 1600s) it grew to become often called a spa city.”

Study different enjoyable information about Epsom salt

As Youngsters’s Well being Protection is reporting, the World Well being Meeting convenes from Might 27 to June 1 to vote on amendments to the Worldwide Well being Rules, in addition to whether or not to undertake the World Well being Group’s Pandemic Settlement.

Proper now, the Worldwide Well being Rules are suggestions. The amendments and the Pandemic Settlement would make them legally binding orders that nations would comply with obey.

We will anticipate such orders to incorporate:

Declaration of Public Well being Emergencies of Worldwide Concern, the place the WHO would have the ability to impose that standing on a illness outbreak, even over the objections of the impacted nation.

Vaccine passports that may very well be used to limit journey or entry to public lodging because the World Well being Group sees match.

Requiring surveillance of on-line actions and censorship of so-called “misinformation.”

Excessive lockdowns, together with quarantine, testing and vaccination.

Imposing sure vaccines and prescribed drugs whereas prohibiting others.

On Might 1, 49 U.S. Senators despatched a letter to President Biden directing him to cease negotiating these treaties that may’t be ratified with out their help

On Might 8, 22 U.S. State Attorneys Basic despatched a letter to President Biden informing him that they won’t enable WHO governance of their states

Learn: “Excessive Stakes for Our Nation’: 49 Senators Name on Biden to Reject WHO Agreements”

TAKE ACTION: Inform the Senate to Cease the World Well being Group’s Pandemic Energy Seize!

ConsumerNotice.org studies:

“Some research have linked PFAS publicity to an elevated threat of sure cancers. However there’s surprisingly little analysis into the well being results of those chemical substances, which have been round for greater than 70 years.

A big research of individuals uncovered to 1 specific PFAS within the Ohio River Valley discovered a possible hyperlink between the chemical C8 and a number of other ailments. Different research have additionally related PFAS with well being issues.

Well being Situations Related With PFAS

• Results on progress, studying and conduct of infants and youngsters
• Results on the immune system
• Elevated levels of cholesterol
• Interference with pure hormones
• Kidney most cancers
• Being pregnant-induced hypertension
• Decreased probability of being pregnant
• Testicular most cancers
• Thyroid illness
• Ulcerative colitis”

Learn extra about how “ceaselessly chemical substances” can accumulate in each the surroundings and the human physique

Take Motion: Inform Your State Legislators to Ban PFAS!

Take Motion: Inform Congress to Ban PFAS!

OCA and its allies worldwide are devoted to addressing essential problems with local weather change, soil well being, biodiversity, water air pollution and shortage, vitamin, environmental contamination, deteriorating public well being, pressured migration, financial justice, and rural financial improvement.

However what do we have to do to make this purpose a sensible actuality?

We have to cease corrupt politicians and the worldwide elite from subsidizing chemical and fossil fuel-intensive agriculture, GMOs, lab meals, and manufacturing unit farms. We have to pay natural farmers and ranchers, not solely a good worth for the meals and merchandise they produce, however we have to pay them for sequestering extra atmospheric carbon in soils and above floor vegetation and timber, in addition to offering different key environmental companies akin to preserving clear water, bettering soil fertility, defending biodiversity, wetlands, and wildlife habitat, and rehydrating and reforesting parched landscapes.

This implies bettering our cooking and residential financial expertise, and rising as a lot of our personal meals as doable in dwelling or group gardens. It means working with household farmers to make the transition to natural and regenerative. Shopping for direct from natural and native farmers, unbiased retailers, co-ops, and shopping for golf equipment. In search of “natural plus” add-on labels and producers such because the Actual Natural Venture, Biodynamic Demeter Natural, American Grassfed Affiliation, and Regenerative and Natural Licensed.

Final, however not least, demanding that politicians and native establishments cease subsidizing chemical agriculture, GMOs, and extremely processed junk meals.

As natural farmers and shoppers now we have a vital position to play.

Please assist us get the phrase out about our campaigns, take motion, share your information, our e-newsletter, and provides us a donation to assist us transfer natural and regenerative meals, farming and land use towards being the norm.

Make a tax-deductible donation to Natural Shoppers Affiliation, a 501(c)(3) nonprofit

Make a tax-deductible donation to Regeneration International, our international sister organization

By Cecilia Nowell, The Guardian:

“Looking for yogurt, bread and granola bars would possibly really feel like a wholesome choice. The dairy looks as if a calcium-boosting alternative for youths, the whole-grain bread appears to be like higher than the white bread, and granola bars seem so a lot better for you than chips or gummy bears – and in some ways, they’re.

However a rising variety of grocery-store meals – even ones that seem wholesome – are what scientists right now name “ultra-processed”: fruit-flavored yogurts packed stuffed with sugars, flavorings and thickeners like guar and carob bean gum; or packaged bread, with elements like soy lecithin and monoglycerides slipped in alongside the flour and water.

These industrially formulated merchandise, which are sometimes excessive in fat, starches, sugars and components, make up 73% of the US meals provide right now. But analysis is more and more tying ultra-processed meals to a myriad of well being considerations, like diabetes, weight problems, most cancers and melancholy. Regardless of these dangers, the common American will get greater than 60% of their each day energy from ultra-processed meals – greater than in another nation on the planet.”



Study a brand new mind-set about vitamin

Commentary by Stephanie Feldstein, Monga Bay:

“Each winter, monarch butterflies from throughout jap North America migrate to the mountain forests in Mexico, however these forests are threatened by the quickly increasing avocado trade.

Avocado manufacturing in Mexico is tied to deforestation, water hoarding and violence, and far of the ensuing crop is exported to the U.S.

Conservation teams are urging the U.S. State Division, USDA and USTR to ban imports of avocados from not too long ago deforested lands in Mexico.

As of 2018, nearly 2,400 acres of the Monarch Butterfly Biosphere Reserve had been changed by avocado plantations. The encircling forests have additionally been logged, making the reserve extra weak to the consequences of local weather change and fewer appropriate for the butterflies.

However it’s not simply monarchs in peril. Avocado enlargement endangers 10 species of threatened pollinators in Mexico, together with lesser long-nosed bats, Mexican long-tongued bats, rufous hummingbirds and three species of bumble bees. Over the previous 10 years, 10 soccer area sized tracts of land a day have been cleared to broaden avocado manufacturing.”

Learn concerning the impression of the almost 90% of avocados bought in america, imported from Mexico, has on our pollinators

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