Roast Chantenay Carrots – The Gluten Free Blogger

Roast Chantenay Carrots – The Gluten Free Blogger

This submit could comprise affiliate hyperlinks for which I earn a small fee at no further price to you. For more information, take a look at my Disclosure Coverage. Thanks on your help!

These Roast Chantenay Carrots are one in every of my favorite aspect dishes! Candy and crunchy child carrots roasted with honey, orange, garlic and oregano for a scrumptious aspect to a gluten free roast dinner or summer time salad unfold.

ROAST CHANTENAY CARROTS

Roasted chantenay carrots are one in every of my favorite gluten free roast dinner additions, particularly once they come into season over the summer time months.

These child roast carrots are completely bursting with flavour and so tasty with this straightforward honey and orange marinade.

Impressed by my summer time roast hen recipe, these chantenay carrots are roasted with honey, orange, oregano, paprika, garlic and olive oil.

For those who love honey roast carrots you’ll love this child model and they’re additionally nice chilly the following day with a salad, or dipped into a giant tub of houmous!

Nevertheless you eat them, these are excellent alongside different roast dinner favourites like roast potatoes, gluten free Yorkshire puddings and gluten free gravy.

Roasted Chantenay Carrots with Oregano

Roasted Chantenay Carrots Elements

All you want to make this straightforward Roast Chantenay Carrots recipe are just a few easy substances:

  • Chantenay Carrots – type of important! These child carrots are straightforward to seek out in UK supermarkets, normally offered in 400g luggage. You may also use full-sized carrots and chop them into chunks however I don’t suppose the flavour is identical.
  • Orange – There’s one thing great concerning the mixture or orange and carrots. I take advantage of the juice of half an orange on this recipe. You could possibly additionally use orange juice however it’s higher when recent.
  • Olive Oil – This helps so as to add a beautiful flavour in addition to guaranteeing the carrot ends go a little bit crispy and don’t persist with the tray an excessive amount of. You could possibly use a special oil should you favor.
  • Oregano – I really like the mediterranean flavour of oregano. I take advantage of dried however you need to use recent you probably have it.
  • Smoked Paprika – This provides a delicate, smoky flavour. For those who’re not eager on the style you need to use a normal paprika or omit it.
  • Chopped Garlic – I take advantage of frozen, pre-chopped garlic for ease. Alternatively, use two cloves of garlic (chopped) or an identical quantity of garlic paste.
  • Honey – This provides a stunning sweetness to the carrots. For a vegan model use maple syrup as an alternative.
  • Salt – I really like including sea salt flakes and a sprinkle on prime actually finishes off the dish too.
  • This recipe is of course gluten, dairy and egg free (making it vegetarian and vegan too) so it is going to be appropriate for many diets.
  • For those who can’t tolerate garlic or desire a low-FODMAP model, you could possibly substitute the garlic for garlic-infused olive oil as an alternative.

This recipe is of course gluten, dairy and egg free (and vegan should you sub the honey for maple syrup) so it is going to be appropriate for many diets.

For those who can’t tolerate garlic or desire a low-FODMAP model, you could possibly both omit the garlic fully or swap the olive oil for garlic-infused oil as an alternative.

ROAST CHANTENAY CARROTS

Find out how to Make Roast Chantenay Carrots

Making these roast chantenay carrots is very easy, anybody might do it – I promise!

To make my roast chantenay carrots recipe:

  1. Preheat the oven to 200C / Fan 180C / Fuel Mark 5.
  2. For those who like, take away the foundation of the carrot (I at all times simply go away it in) utilizing a teaspoon or skinny, sharp knife. Add the carrots to a baking tray.
  3. Combine the marinade substances collectively in a bowl and pour over the carrots. Combine effectively so the carrots are coated and in a single, even layer.
  4. Roast for 35-40 minutes, turning half approach, till the biggest carrots are tender if you prick them with a fork. Serve right away.

Don’t neglect to scroll down for my printable recipe card too!

Roast chantenay carrots with honey and orange step by step photos

Continuously Requested Questions

Ought to I parboil my carrots earlier than roasting?

I personally don’t parboil my carrots earlier than roasting when cooking chantenay carrots. They’re so small they don’t take overly lengthy to roast, and I simply love to do issues as merely as potential. It is a actually easy methodology – no parboiling, simply coat them and shove them within the oven!

Are carrots gluten free?

Carrots – like all greens – are naturally gluten free. For those who’re new to a gluten free weight-reduction plan and completely not sure about what you may and may’t eat, take a look at my gluten free weight-reduction plan FAQs. I promise it would get loads simpler!

Can I make this recipe with regular carrots?

Sure, this dressing works very well with any sort of carrot (and parsnips if you wish to chuck them in too!). I like to recommend reducing carrots both into smaller chunks or batons earlier than roasting in order that they prepare dinner in an analogous period of time to this recipe. It’s possible you’ll want to regulate the cooking time barely although.

Can I make roast chantenay carrots within the air fryer?

Sure, you may roast chantenay carrots within the air fryer. Merely comply with steps 2 and three of the recipe card under, marinading the carrots, earlier than pouring them into the air fryer basket. Air fry for quarter-hour at 200C, shaking the basket half-way by means of cooking. The carrots are completed once they’re tender.

What to serve with roasted carrots

When you’ve made these gluten free honey roasted chantenay carrots, what are you able to serve them with?

My prime serving recommendations for these roasted chantenay carrots are:

  • Roast Dinner – Serve these carrots alongside different gluten free aspect dishes with roasted meat and roast potatoes. Some steamed inexperienced veg and my gluten free cauliflower cheese can be nice dishes to serve alongside this!
  • Salad Unfold – Serve these carrots as a heat salad dish alongside favourites like potato salad, gluten free pasta salad, parmentier potatoes and grilled meat or fish.
  • Houmous Topping – Considered one of my favorite methods to eat these carrots with smothering a plate with houmous after which topping with these and a few crumbled feta.

Additionally they go very well in lunchboxes or any leftovers will be added to your favorite gluten free pasta dish as effectively.

ROAST CHANTENAY CARROTS

This recipe makes sufficient for a aspect dish for 2-4 individuals, relying on what number of different aspect dishes you might be serving up.

Recipe Tip

You’ll be able to simply measurement this recipe up or down, simply be sure you at all times prepare dinner the carrots in a single even layer.

For those who make this recipe and find it irresistible, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. You may also share your creations in my Facebook group!

Prep Time:
5 minutes

Cook dinner Time:
40 minutes

Complete Time:
45 minutes

Simple roast chantenay carrots with honey, orange, garlic and oregano. The proper aspect dish for a gluten free roast dinner or as a part of a wam salad unfold. Gluten and dairy free.

Elements

  • 400g chantenay carrots
  • Juice of half an orange
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 2 tsp chopped garlic
  • 1 tbsp honey
  • 1 beneficiant pinch sea salt

Directions

  1. Preheat the oven to 200C / Fan 180C / Fuel Mark 5.
  2. For those who like, take away the foundation of the carrot (I at all times simply go away it in) utilizing a teaspoon or skinny, sharp knife. Add the carrots to a baking tray.
  3. Combine the marinade substances collectively in a bowl and pour over the carrots. Combine effectively so the carrots are coated and in a single, even layer.
  4. Roast for 35-40 minutes, turning half approach, till the biggest carrots are tender if you prick them with a fork. Serve right away.

Notes

Any leftovers will be saved within the fridge – they’re nice chilly the following day too!

Diet Data:

Yield:

2

Serving Measurement:

1

Quantity Per Serving:

Energy: 246Complete Fats: 7gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 0mgSodium: 256mgCarbohydrates: 46gFiber: 7gSugar: 33gProtein: 2g

delicious gluten free meals a cookbook by sarah howells

Get my cookbook!

Need extra gluten free meals inspiration? My debut cookbook, Scrumptious Gluten Free Meals, has 100+ gluten free recipes, from breakfast and lunch concepts to dinners, desserts and sides.